Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Melanie Potwin

The same basics of IHP, but we’re adding hand weights and resistance bands. The focus here is on alignment rather than speed, but don’t worry, you’re still going to get your cardio! A great intro to weightlifting basics, and a really fun way to get strong.

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Jimmy Serrano

Increase your flexibility and develop a strong core. This high-intensity interval training (HIIT) makes that happen. We also use the Tabatha method: Time under tension, all while moving to the beat. Don’t forget to send positive vibes to your neighbor! Weights and bands are available to enhance your fun. 60-minutes.

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Melanie Potwin

The same basics of IHP, but we’re adding hand weights and resistance bands. The focus here is on alignment rather than speed, but don’t worry, you’re still going to get your cardio! A great intro to weightlifting basics, and a really fun way to get strong.

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Jimmy Serrano

Increase your flexibility and develop a strong core. This high-intensity interval training (HIIT) makes that happen. We also use the Tabatha method: Time under tension, all while moving to the beat. Don’t forget to send positive vibes to your neighbor! Weights and bands are available to enhance your fun. 60-minutes.

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Melanie Potwin

The same basics of IHP, but we’re adding hand weights and resistance bands. The focus here is on alignment rather than speed, but don’t worry, you’re still going to get your cardio! A great intro to weightlifting basics, and a really fun way to get strong.

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Jimmy Serrano

Increase your flexibility and develop a strong core. This high-intensity interval training (HIIT) makes that happen. We also use the Tabatha method: Time under tension, all while moving to the beat. Don’t forget to send positive vibes to your neighbor! Weights and bands are available to enhance your fun. 60-minutes.

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Melanie Potwin

The same basics of IHP, but we’re adding hand weights and resistance bands. The focus here is on alignment rather than speed, but don’t worry, you’re still going to get your cardio! A great intro to weightlifting basics, and a really fun way to get strong.

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Jimmy Serrano

Increase your flexibility and develop a strong core. This high-intensity interval training (HIIT) makes that happen. We also use the Tabatha method: Time under tension, all while moving to the beat. Don’t forget to send positive vibes to your neighbor! Weights and bands are available to enhance your fun. 60-minutes.

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Melanie Potwin

The same basics of IHP, but we’re adding hand weights and resistance bands. The focus here is on alignment rather than speed, but don’t worry, you’re still going to get your cardio! A great intro to weightlifting basics, and a really fun way to get strong.

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Jimmy Serrano

Increase your flexibility and develop a strong core. This high-intensity interval training (HIIT) makes that happen. We also use the Tabatha method: Time under tension, all while moving to the beat. Don’t forget to send positive vibes to your neighbor! Weights and bands are available to enhance your fun. 60-minutes.

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Melanie Potwin

The same basics of IHP, but we’re adding hand weights and resistance bands. The focus here is on alignment rather than speed, but don’t worry, you’re still going to get your cardio! A great intro to weightlifting basics, and a really fun way to get strong.

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Melanie Potwin

Takes Pilates basics and turns them on their heads! A high intensity, low impact workout that’s very beginner friendly. This class keeps your heart rate variable and your mind engaged. IHP is a powerful workout, and a heck of a party!

Teacher: Jimmy Serrano

Increase your flexibility and develop a strong core. This high-intensity interval training (HIIT) makes that happen. We also use the Tabatha method: Time under tension, all while moving to the beat. Don’t forget to send positive vibes to your neighbor! Weights and bands are available to enhance your fun. 60-minutes.